Welcome to the BIRTH RETREAT

Trust in yourself and your innate ability to give birth.

Together with professional midwifes I encourage you/and partner to make informed decisions about pregnancy and childbirth choices. In our nurturing and educational retreats we aim to physically and emotionally empower you so you feel confident to create the birth environment you feel most safe in as well as being supported within the medical system.

In the Workshops you will experience:

  • Pregnancy Yoga
  • Meditation
  • Relaxation and Visualisation
  • Dance
  • Information about Models of Care
  • Information about Interventions
  • Talk about Choices in Childbirth
  • Interactive Sessions on personal preferences and circumstances
  • Discussion about communication with Health Professionals
  • Guest speakers on Nutrition and body awareness, assistance of essential oils during pregnancy and birth …

Your Benefits:

  • Confidence
  • Innate Trust in the body
  • Relaxation skills aiming to minimise anxiety during birth
  • Breathing skills as a tool for labour
  • Knowledge about different models of care and therefore being able to make informed choices
  • Navigating within the medical system with appropriate communication skills
  • Formation of supportive Networks
  • A healthy baby and a happy mother

healthy baby happy mother

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